Movement Sticks

Setup

A clear and open space in which children can move freely about without tripping or falling.

Activity Directions:

1. Have word/picture cards adhered to craft sticks and placed in a container.
2. Explain to children that they will each choose a stick. The words/pictures on the stick will tell them how they are supposed to move. Tell them not to show their card to anyone or tell anyone what the card says.
3. If you are playing a CD, have the children who have movement sticks start to move to the music. If you are not using a CD, beat out a rhythm on a table or desk.
4. After the children have moved for a minute or two, have the remaining children guess what movements were made. Have children switch being the “movers” and the “guessers”.
5. Discuss why exercise is important.
6. Give children copies of the word/picture cards to bring home and play the game with their family members.

Investigation Questions:

Q. What was your favorite movement?
Q. Can you think of any other movements?
Q. Do you know any other animals that move in different ways? Can you show me their movement?
Q. How can you move slower? How can you move faster?
Q. Why is it important to move or bodies or exercise every day?
A. Moving our bodies and exercising helps keep us physically fit and live a healthy lifestyle.